Recently, I decided to do a 3 day refresh to reboot my nutrition and cleanse my system of all the junk I've been putting into it since Halloween. This is a cleanse I do at least quarterly.
It's not the kind of cleanse you're thinking. You actually EAT on this cleanse. The package comes with an instruction guide, meal plan, recipes, and cleanse supplements. I've seen amazing results from past experiences.
I plan to restart this 3 day reset at the beginning of the year. If you want to join me in a total reset, comment below. Or fill out the form at this link and I'll send you more info!